Keemun black tea is rich in antioxidants, which can help protect the body from free radical damage. These antioxidants can help reduce inflammation, which can help reduce the risk of chronic diseases such as heart disease and cancer. The tea also contains polyphenols, which are compounds that can help reduce the risk of stroke and other cardiovascular diseases.
Keemun black tea also contains caffeine, which can help improve alertness and focus. Caffeine can also help boost metabolism, which can help with weight loss. The tea also contains theanine, an amino acid that can help reduce stress and improve mood.
Keemun black tea also contains catechins, which are compounds that can help reduce the risk of certain types of cancer. The tea also contains vitamins and minerals, such as vitamin C, which can help boost the immune system. The tea also contains potassium, which can help regulate blood pressure.
Keemun black tea is a great way to get the health benefits of natural ingredients. The tea is low in calories and can be enjoyed hot or cold. It is a great way to get the health benefits of natural ingredients without the added sugar and calories of other beverages.